F.I.T. Programs

  • F.I.T. Programs

Fitness Services

Virtual Health & Fitness Services
Personal Training Services

3 Steps to Success

STEP ONE:

Sign up for a free consultation using the form above.

 

STEP TWO:

Prepare for the consultation by writing down your goals and reviewing the offered services below.

 

STEP THREE:

Attend your consultation and get the best plan for your lifestyle, goals, and needs.

Virtual Health & Fitness Services

Nutrition Coaching

$150
Per Month
  • + 30-Minute Weekly Video Call Sessions
  • + Cognitive Behavioral Skill Building
  • + Unlimited Text/Email Support
  • + Personalized Nutrition Recommendations and Education
  • + An Accountability Plan and Reliable Support
Start with a Free Consultation

Aesthetic Guide

$250
Per Month
  • + Personalized Monthly Fitness & Wellness Program
  • + 30-Minute Weekly Video Call Sessions (Four Weeks)
  • + Cognitive Behavioral Skill Building
  • + Unlimited Text/Email Support
  • + Personalized Nutrition Recommendations and Education
  • + An Accountability Plan and Reliable Support
Start with a Free Consultation

Aesthetic Transformer

$600
Per Three Months
  • + Personalized 90-Day Fitness & Wellness Program
  • + 30-Minute Weekly Video Call Sessions (3 Months)
  • + Cognitive Behavioral Skill Building
  • + Unlimited Text/Email Support
  • + Personalized Nutrition Recommendations and Education
  • + An Accountability Plan and Reliable Support
Start with a Free Consultation

Aesthetic Builder

$1000
Per Six Months
  • + Personalized 6-Month Fitness & Wellness Program
  • + 30-Minute Weekly Video Call Sessions (6 Months)
  • + Cognitive Behavioral Skill Building
  • + Unlimited Text/Email Support
  • + Personalized Nutrition Recommendations and Education
  • + An Accountability Plan and Reliable Support
Start with a Free Consultation

Personal Training Services

Only for those local to the DC-Maryland-Virginia area.

One Session a Week

$260
Per Month
  • + Personalized Monthly Fitness & Wellness Program
  • + 60-Minute Weekly Workout Sessions
  • + Cognitive Behavioral Skill Building
  • + Unlimited Text/Email Support
  • + Personalized Nutrition Recommendations and Education
  • + An Accountability Plan and Reliable Support
Start with a Free Consultation

Two Sessions a Week

$480
Per Month
  • + Personalized Monthly Fitness & Wellness Program
  • + Two 60-Minute Workout Sessions a Week
  • + Cognitive Behavioral Skill Building
  • + Unlimited Text/Email Support
  • + Personalized Nutrition Recommendations and Education
  • + An Accountability Plan and Reliable Support
Start with a Free Consultation

Three Times a Week

$660
Per Month
  • + Personalized Monthly Fitness & Wellness Program
  • + Three 60-Minute Workout Sessions a Week
  • + Cognitive Behavioral Skill Building
  • + Unlimited Text/Email Support
  • + Personalized Nutrition Recommendations and Education
  • + An Accountability Plan and Reliable Support
Start with a Free Consultation

No-Commitment Session

$80
Per Session
  • + 60-Minute Weekly Workout Session
  • + Nutrition Recommendations and Education
Start with a Free Consultation